Hale Kealoha’s Kalo Stirfry

Another incredible recipe from the folks at Hale Kealoha Restaurant – Kalo stirfry is yet another healthy creation! If you get a chance – be sure to visit their restaurant. They have live Hawaiian music and home-cooked traditional Hawaiian food.  

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5 from 2 votes

Hale Kealoha’s Kalo Stirfry

Another incredible recipe from the folks at Hale Kealoha Restaurant – Kalo stirfry is yet another healthy creation!  If you get a chance – be sure to visit their restaurant.  They have live Hawaiian music and home-cooked traditional Hawaiian food.  

Posted By: As Seen On OC16

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Main Course

Cuisine Local, Vegetarian

Calories 255 kcal

Ingredients

  

• 1 cup cooked taro
• 2 cups kale chopped
• 1 cup broccoli
• 1 sliced carrot
• 1 sliced onion
• 1 bell pepper, cutHoio (fern shoots)
• 1/4 -1/2 cup teriyaki sauce 

Instructions

 

• Heat skillet or wok with a little bit of oil.
• Add Onions and bell peppers and cook for a few minutes, add remaining ingredients and toss.
• Cover and cook for a few minutes. 

Nutrition

Calories: 255kcalCarbohydrates: 57gProtein: 9gFat: 2gSaturated Fat: 1gSodium: -2616mgPotassium: 2005mgFiber: 13gSugar: 4gVitamin A: 27951IUVitamin C: 410mgCalcium: 324mgIron: 3mg

Keyword OC16, Kalo, Taro, Stirfry, kalo stirfry, Hale Kealoha, Restaurant, healthy recipe, hawaiian music, home cooked, hawaiian food

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