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Recipes

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Posted By: Sheila E.

Who says healthy isn't tasty.  Try this fresh, lower fat version of the classic layered bean dip served with baked whole wheat tortilla chips.  I will also be posting great vegetarian recipes - Join me for some great healthier alternatives on my Meatless Monday recipes.

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Posted By: A. Honopaa

A delicious Fried Tofu Poke Salad for anytime!!

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Posted By: Sid Alapai

Fried rice balls made with fried rice instead of plain rice...this traditional fried rice balls with a Hawaii twist!

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Posted By: A. Honopaa

This Fried Tofu Poke Salad is the perfect salad providing just the right amount of crunch, protein and tons of flavor.  You can substitute the sugar with a low-cal sweetener of your choice or use agave syrup.

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Posted By: Deirdre K Todd

Crack seed stores are becoming less and less visible here. While you can get Pickled Mango year round in some small shops in Chinatown, this is the absolute most looked-forward-to recipe when mango season is here in the islands.Summer time! Sour, salty and sweet.

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Posted By: Deirdre K Todd

You’re invited to a dinner party. Oh and by the way, the menu is vegetarian. I love tofu! So that will be the dish for me to bring. It is a kicked up version of Korean Pupu Tofu.

 

I first enjoyed Wasabi Oil and Soy Syrup at a local award winning restaurant. It was enjoyed on some fresh ahi carpac...

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