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Simple Teriyaki Meat Loaf

A dressed up local version of your typical standard meatloaf. This recipe served with a sweet, tangy and spiced teri sauce.

Posted By: Deirdre K Todd
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Prep Time: 15 minutes | Cook Time: 1 hour | Ready In: 75 minutes
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US Metric

2 lbs. ground beef

1 (10-12 oz.) block firm tofu, drained, crumbled

2 large eggs, beaten

1 (1.4 oz) env. onion soup mix

3 stalks green onion, chopped, white parts only

½ c. bread crumbs

2 TB catsup

1 TB Worcestershire sauce

½ tsp. salt

¼ tsp. freshly ground black pepper


½ c. Aloha shoyu

½ c. brown sugar, lightly packed

2 tsp. cornstarch mixed with ½ c. water

1 clove garlic, minced

1 tsp. ginger, peeled, minced

¼ tsp. Coleman’s dry mustard or wasabi powder

Garnish: 3 stalks green onion, chopped, green parts only


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Cooking Process:

Preheat oven to 350 degrees. In a mixing bowl; combine ground beef with remaining ingredients. Transfer into loaf pan. Bake 1 hour. In a saucepan over medium high heat; combine sauce ingredients. Simmer 10 minutes. For service; drizzle sauce over slices of meatloaf. Garnish with green onion. Serves 6-8.