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Island Style Spam Stew

Spam stew...Every single household here in Hawaii has a handed down recipe for Local-Style Stew, normally made with Beef, this recipe is made with spam.


Posted By: Deirdre K Todd
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Prep Time: 5 | Cook Time: 20 | Ready In: 25
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US Metric
  • 2 TB vegetable oil
  • 3 medium potatoes, 1 1/2–inch cubes
  • 1 medium carrot, peeled, 1 1/2–inch cubes
  • 2 stalks celery, peeled, 1 1/2-inch pieces
  • 1 large onion, 1 1/2–inch pieces
  • 4 cloves of garlic, minced
  • 1 can (6 ounces) tomato paste
  • 1 can (8 ounces) tomato sauce
  • 3 cups water
  • 2 cans (12 oz) low-sodium Spam, 3/4-inch cubes
  • 1 (16 oz.) pkg. frozen mixed vegetables
  • 1 TB Aloha shoyu
  • Dash Tabasco
  • Salt and pepper to taste
  • 4  TB flour, mixed with 8 TB water

Cooking Process:

In a large sauce pot over medium heat; sauté potatoes, carrot, celery, onion, and garlic in oil.  Add tomato paste, tomato sauce, water, Spam, soy sauce, Tabasco, salt, and pepper; bring to a boil.  Reduce heat and simmer for about 20 minutes or until potatoes are tender.  Stir in vegetable; stirring to heat through. Stir in flour slurry, stirring until mixture thickens.  Makes 6 servings. 

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