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Recipes

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Posted By: Sheila E.

Who says healthy isn't tasty.  Try this fresh, lower fat version of the classic layered bean dip served with baked whole wheat tortilla chips.  I will also be posting great vegetarian recipes - Join me for some great healthier alternatives on my Meatless Monday recipes.

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Posted By: Lisa Kelso

Peanut butter and chocolate....sigh. It's just such a wonderful combination isn't it? So here's a Halloween peanut butter chocolate treat that's actually sugar free, gluten free, low carb, and seriously fantastic. I've also created a dairy free version that is equally delicious! My family announced that this was one ...

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Posted By: A. Honopaa

A delicious Fried Tofu Poke Salad for anytime!!

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Posted By: A. Honopaa

This Fried Tofu Poke Salad is the perfect salad providing just the right amount of crunch, protein and tons of flavor.  You can substitute the sugar with a low-cal sweetener of your choice or use agave syrup.

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Posted By: Poke Man
In Hawaii, poke is usually made with tuna or ahi. My version of this Fried Yellowtail Poke Is made with yellowtail and is served with Wasabi Rouille.
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Posted By: Deirdre K Todd

You’re invited to a dinner party. Oh and by the way, the menu is vegetarian. I love tofu! So that will be the dish for me to bring. It is a kicked up version of Korean Pupu Tofu.

 

I first enjoyed Wasabi Oil and Soy Syrup at a local award winning restaurant. It was enjoyed on some fresh ahi carpac...

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