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This power packed salad will fill you up, without weighing you down. Ever notice how some meals give you energy, while others leave you feeling slowed down or even tired? 

Kale is a superfood that contains more iron than beef, more calcium than m...

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This refreshing dish is great for parties, lunch or served on top of a garden salad! If you don't eat it all within 2 days, cook it off and save for some fish tacos or fish cakes.

Recipe courtesy of Chef L...

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Posted By: Skya and Traci

Kale is one of the most powerful superfoods on earth.  Dark leafy greens have more nutrition than any other part of a plant because of the photosynthetic properties.  Leaves actually turn light into energy for the plant...

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Posted By: K. Taako
Kabocha Sugatani is a Japanese style cooked pumpkin.
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