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This weeks Cooking Hawaiian Style features one of Hawaii’s most talented entertainers, Tavana. Known for simultaneously playing guitar, banjo, lap steel, or ukulele and singing soulful, island-inspired Rock and Blues, Tavana switches gears and brings his culinary skills to the Cooking Hawaiian Style kitchen.


If you haven’t seen him perform before you have to find this guy at one of his live gigs around town. Not only does he sing but plays multiple instruments at the same time. His sound is unique, his stage presence is something to witness.


I remember the first time I heard him I thought, is this guy playing with an instrumental track or is it just him? Its him. Today we get to see another side of this talented local boy from Hawaii Kai in the kitchen. 

Posted By: As Seen on OC16
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2 organic avocados, cut in half
1 cup wildbrine organic red sauerkraut (*Whole Foods)
1 Tbsp organic extra virgin olive oil
1 Tsp himalayan sea salt
1 Tsp black pepper 

Cooking Process:

Heat up the olive oil in the frying pan.
Place the avocados face down in the pan and grill on medium high for about 3-5 min.
Remove and sprinkle salt on the inside, fill with the sauerkraut, sprinkle the tops with salt and pepper. 

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Reviewed on: Dec 31, 2018 By
Absolutely delicious!