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Easy Kalbi Turkey Burgers

If you are feeling a little pudgy from all of the holiday eating, try this easy-to-make turkey burger.  Lean ground turkey, lean ground beef is just as good, mashed avocado is a great alternative to fatty mayo, fat free cheese, one piece of sprouted whole wheat bread instead of a hamburger bun and lots of veggies make this the perfect healthier burger.

Posted By: Frank Abraham
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Prep Time: 5 | Cook Time: 10 | Ready In: 15
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US Metric
  • 1 lb lean ground turkey
  • packet Noh Kalbi Seasoning (use to your taste)
  • 1 teaspoon sesame oil
  • 1 egg white, beaten

Condiments: lettuce, spinach, kale, avocado, tomatoes, kim chee, fat free cheese... whatever makes you happy!!

Cooking Process:

Put ground turkey and sesame oil in bowl.  Separate egg white from yolk.  Beat egg white and add to turkey.  Add Noh Kalbi seasoning (I use about 4 heaping teaspoons per pound).  Use more or less according to your taste.

Grill burgers for 4-5 minutes on each side on med heat.  Top with cheese and/or your favorite condiments.