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Brown Rice Salad w/Maui Onion Vinaigrette

This is a great salad that incorporates whole grains, cooked and raw vegetables with a delicious maui onion vinaigrette!

Posted By: K. Taako
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Prep Time: 5 | Cook Time: 5 | Ready In: 10
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Brown Rice Salad

  • 3 cups cooked Brown Rice
  • 1 cup asparagus, cooked
  • 1/3 cup yellow peppers, diced
  • 1/3 cup carrots, diced
  • 1 red onion, sliced
  • ½ bunch parsley, chopped
  • 1 cup cherry tomatoes, halved
  • Maui Onion Vinaigrette, recipe below
  • Salt and pepper, to taste

Maui Onion vinaigrette:

  • 1 whole Maui onion, roasted
  • 1 teaspoon garlic
  • 2 tablespoons dijon mustard
  • 1 cup apple cider vinegar
  • salt and white pepper, to taste
  • 1 cup sugar
  • 1 ½ cups salad oil

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Cooking Process:


Place all ingredients into a large bowl and mix together gently. Season to taste with salt and pepper.


Place all ingredients except the oil in a blender.  Blend on medium speed, slowly add the oil in a steady stream to create an emulsion.  Continue until all oil is incorporated.  Chill until ready to use