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Fresh Fruit Pops

This is a dessert that will please young and old and can be made relatively healthy by using sugar free or no sugar added juice instead of regular juice.  Also feel free to use fruit that you like.

Photograph courtesy of Matthew Klein

Posted By: Frank Abraham
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Prep Time: 5 | Cook Time: 0 | Ready In: 6 hours
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Makes 8 pops

  • 1 peach, cut into 1/2-inch slices (1/2 cup)
  • 2 kiwis, peeled and sliced into 1/4-inch rounds
  • 3/4 cup strawberries, finely chopped
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 1/2 to 2 cups of fruit punch or 100 percent white-grape juice (use sugar free if you want)


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Cooking Process:

Combine fruit in a mixing bowl and arrange the mixture into eight 3-ounce popsicle molds. Pour enough juice into each mold to just cover fruit. Insert popsicle sticks and freeze until solid (about six hours).

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