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Hawaiian Electric is a proud sponsor of Cooking Hawaiian Style Seasons 11 and 12 and we are JENNIFER ZELKO SCHLUETER Baked teri furikake salmonhappy to welcome back Jennifer Zelko-Schlueter to our kitchen. We love having Jennifer on the show and not only can she cook but she is also the Director of Government, Community and Media Relations at Hawaiian Electric.


In addition, she serves her community on many boards including the Hawaii Health Systems Corporation East Hawaii Region, UH Hilo Alumni and friends, Na Leo Hawaii, and as a member of the Hawaii Island Chamber of Commerce. We were lucky enough to get her to share with us her Warabe Salad recipe.

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½ sweet onion 
2 tomato
1 bunch warabe
1 kamaboko

2 Tbsp. patis (fish sauce)
2 Tbsp shoyu
2 Tbsp sushi vinegar 
2 Tbsp mirin
1 Tbsp sesame oil 

Cooking Process:

Wash warabe, cut into 1-2" pieces
prep bowl of ice water
boil in salted water for a minute or so. Not too long or it gets slimy
drain warabe and put in iced water (This way it will stay crisp and the color will be greener).
Drain. Mix veggies and add sauce before serving. 

how to serve:

Mix veggies and add sauce before serving