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Tofu Salad

Tofu Salad - a salad I have taken to potlucks or family gatherings. A tasty, healthy and hearty salad!

Posted By: Christine Souza
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Prep Time: 15 min. | Cook Time: 5 min. | Ready In: 20 min.
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US Metric
  • 2/3 cup green onion and Chinese parsley, chopped
  • 1/2 cup Aloha shoyu
  • 1/2 cup oil
  • 1 clove garlic, smashed
  • 1 block tofu, cubed
  • 1 medium tomato
  • 1 flat can salmon
  • 1 medium Maui onion, chopped  (or any sweet onion)

Cooking Process:

Heat up 1/2 cup oil and l clove garlic.  When garlic browns, add in shoyu, green onion and parsley mixture.

Cut the tofu into 1/2 inch blocks and place on a platter.

Cube the tomato and spread over the tofu.

Spread the chopped onion over the tomato.

Place the salmon over the onions.

When ready to serve, pour the oil mixture over the dish.

Note:  You may also add watercress and beansprouts.

User Reviewsview all rating
Reviewed on: Oct 11, 2016 By
got the maui seeds again will give it another try. Got the Aloha Shoyu. We brought back 300lbs of hawaii in our suitcases. Love my hawaii in Cali.